Lost 48 pounds in 4 Months
“When your life gives you lemons, you make lemonade or at least a protein shake. One thing that spoke to me was the control that I was able to have over my diet, when you can’t control outside forces. I am a teacher and a full time mom and life is hectic. I needed to break up with food and focus on me, so knowing what I was going to eat each day was actually a blessing for me. I’m in my 40’s and losing weight seems to be harder, and on this food plan I keep losing weight!
I have so much more energy...
“I have lost 48 lbs in 4 months so far. I still have 30 lbs to go before I feel I’ll be at my goal weight. I have so much more energy, my knees hurt less and my back feels so much better.
I feel the biggest strengths of the PCW program are the staff , the accountability and the structured diet”
I'm having so much fun buying new clothes...
The entire PCW crew has been so supportive and have cheered me on, even when I wasn’t perfect. I am back to being active and having so much fun buying new clothes.
I love how you can talk to anyone on the team and they will help answer any question.
I haven’t felt this good physically in 18 years. Thanks PCW for being my support system, and I can’t wait to make my goal weight!!”