Lost 60 pounds in 4-1/2 months
After countless attempts to lose weight, from the cabbage soup diet to weight watchers, I came to PCW (Physician’s Choice Wellness) for help.
I lost 60 lbs in 4-1/2 months and have kept off the weight for 2 years. I’ve gone from huffing and puffing climbing a flight of stairs, to just completing my second 80 flight stair climb.
I never realized I could look and feel as healthy as I do now!
I’m even enjoying running (something I thought I never would do). The most important thing, is rethinking the way you eat by making healthier food choices and being active.
My new motto is: “Eat to live and not live to eat”
The staff at PCW (Physician’s Choice Wellness) is my second family. They are always greeting me with smiles and listen to all my questions. I really enjoy coming to my STAR [sustainer’s] classes that I attend several times a month.
PCW has given me a new look on life.