Weight Loss Stories

About 3 1/2 years ago, I went through some hard times personally…everyone does…but coupled with the fact that I wasn’t leading the most healthy of lifestyles, I had ballooned in weigh to 309 lbs. Yes, I know what you’re thinking…and yes, most radio people are overweight. We sit around a lot, long hours, not a […]

Cliff lost 135 lbs in a little over 6 months* and he is happy to say that he no longer needs medication for knee pain! His blood pressure is also lower as a result of his journey. Here is what Cliff has to say about his experience with PCW. “The support that I received and […]

Kim Lost 125 pounds* in the past year with PCW! “I started the program at 336 lbs. The picture at left is me from that time last year. The pictures on the right are from today… about a year later and 125lbs* lighter (weight was 210lbs this morning). It wasn’t always easy but it has […]

Rob P. Lost 42 pounds in 11 weeks* “I had changed jobs and the new job was much more sedentary. I reached a new high weight. I not only needed to lose weight, but needed to learn how to eat less and maintain that. I chose PCW because I have several friends who had success […]

Rob Lost 100 pounds in just 4 months* “Before starting the program, I had a irregular EKG and heart issues. I weighed in at 303, and I was on high blood pressure medicine and using a sleep apnea machine. I gave my total commitment to the program and never varied. The rapid weight lost kept […]

Dan Lost 60 pounds in 3 months* “I had come to point where I knew I had to make a change. In mid-January of this year, I had to take a long look at where I was and where I wanted to be. My doctors’ visits in 2014 had the same result each time: more […]

Kim Lost 61 pounds in under 6 months* I started the day after Thanksgiving and have lost 61 pounds* in just under 6 months* and I’m almost to my healthy weight! I’m just generally more fit now. I have a lot of stairs and hills at my house. I can now do those faster without […]

Jessica Conlin Lost 60 pounds in 4 months* Jessica’s health improvements have been that she is “able to run now” and is “able to play with her kids a lot more now” and she just “feels a lot better” over all! She also feels the biggest strength of PCW (Physician’s Choice Wellness) is “the support […]

Sherry Lost 25 pounds in 7 weeks* “I had been trying to lose 20 lbs on my own for quite a while unsuccessfully. I was really getting tired of trying. I realize that 20 lbs doesn’t seem like much, but when you’re 5’2″ it can make a huge difference! I went to PCW for a […]

Buck Lost 74 lbs in 4 months* “I was taking heartburn medication prescribed by my doctor for Barrett’s Esophagus.” “I started the PCW program because I wanted a healthier lifestyle, better meal planning, and definitely more energy*.” “One of the best things about this program is the ease of the program! Just mix and go!!!! […]

Debbie Clark Lost 43 lbs in 9 months* I started my PCW (Physician’s Choice Wellness) journey June 8, 2014, almost 9 months ago! To date I have lost 43 lbs*! I have been at my healthy weight for about 6 weeks now but I am still working on my goal weight, or should I say […]

Bryan Smith Bryan has seen a reduction in his Cholesterol medications since beginning his journey. Bryan was able to lose 70 lbs in 4 months* and has maintained his weight loss since November 2014*. Having gone through life changing events during the last two years, I decided in July to make myself healthier and more […]

Allison Wall-Woodrum I have always struggled with my weight. While I was never considered “obese”, I struggled with being overweight since puberty. In June 2014 I was diagnosed with Polycystic Ovary Syndrome. I was a little over 10 pounds overweight and new that even losing 10 pounds could help. As a member of the International […]

Steve & Tara Nickerson Lost 40 and 50 lbs* “Steve and I started PCW together in mid-September. We were both feeling frustrated by being overweight and having no energy. We also knew that it was well past time for us to get healthy. Steve especially needed to lose the extra weight that was adding stress […]

Sherri Hood Lost 60 pounds in 4-1/2 months* After countless attempts to lose weight, from the cabbage soup diet to weight watchers, I came to PCW (Physician’s Choice Wellness) for help. I lost 60 lbs in 4-1/2 months* and have kept off the weight for 2 years*. I’ve gone from huffing and puffing climbing a […]

Lori Bullock Lost 48 pounds in 4 Months* “When your life gives you lemons, you make lemonade or at least a protein shake. One thing that spoke to me was the control that I was able to have over my diet, when you can’t control outside forces. I am a teacher and a full time […]

Janice Small Lost 48 Pounds in 8 Months* I have lost 48 pounds* since joining PCW [Physician’s Choice Wellness]. I just reached my goal one week ago. With my weight loss I have been able to stop taking the two blood pressure medications that I was on, and have seen two reductions in my thyroid […]

Barbi Gubbins Lost 80 Pounds* and Now Runs Marathons I was not overweight as a child and I was in the military for 8 years and never saw myself as having a problem with my weight. After raising 3 children which all came back to back, the first two being 11 months apart, I think […]

Bill Gubbins Lost 150 pounds in the first year* “I started my journey with PCW [Physician’s Choice Wellness] at 385 pounds in October of 2011 and by the time October of 2012 rolled around I had lost 150 pounds* and was running and completing my first Marathon. My wife had joined me for the journey […]

Chris Bullock Has kept off 90 pounds for Three Years* “I lost 80 pounds in 16 weeks* and have kept it off, plus an additional 10 more pounds, for 3 years*. My diabetes medicine, cholesterol medicine and high blood pressure meds were all reduced as a result of the weight loss.” “I feel better…I think […]

Tarra Lost 120 pounds lost in 8 months Tarra was able to lose 120 pounds lost in 8 months and has been very active in our Sustaining level for 4 months at her healthy weight. She no longer needs to take blood pressure medication and now has normal sugar levels. “I had been overweight for […]